Focused Guidance Consultation
2 Sessions · 120 minutes · $145 · Virtual
These consultations provide time to review symptom changes, discuss treatment updates, and focus on the lifestyle pillars most relevant to support hormone health and healthy aging.
Designed for women who would like continued support and guidance following the Hormone Clarity sessions.
Session 1 (60 minutes)
review of symptom changes since your previous sessions
review of your doctor’s visit or treatment decisions, if applicable
clarification of hormone therapy questions or recommendations
overview of the lifestyle pillars that support hormone health
focused discussion of the pillar(s) most relevant to you
practical guidance for supportive lifestyle changes
Session 2 (60 minutes)
review of symptom patterns and progress
discussion of any treatment updates or questions
continued focus on the lifestyle pillar(s) most relevant to you
practical next steps moving forward
supporting resources + materials to help you apply what we discuss
Please note
Full payment is required at the time of booking for the selected sessions
After payment, you may schedule your initial consultation or book all sessions in advance
Email reminders will be sent ahead of each session
Sessions may be rescheduled or cancelled up to 24 hours in advance
ABOUT WORK WITH ME WORKSHOP RESOURCES
“Women have been taught to fear their hormones instead of understand them.
That fear leaves too many women navigating peri/menopause unsupported—experiencing unnecessary symptoms and missing access to treatments that can improve both quality of life and long-term health.
I do this work because I believe women have the right to understand their bodies. With accurate information, they are fully capable of making the decisions that support their health—now and long term.”
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