Ongoing Guidance Consultation

Multiple Sessions · 90 minutes · $120 · Virtual

These sessions offer flexible follow-up, creating space to revisit symptoms, discuss treatment updates, and address new questions as your health needs evolve. Peri/menopause is a dynamic transition—symptoms shift, hormone therapy may need adjusting, and lifestyle changes take time to refine.

Designed for women who want continued support after Hormone Clarity or Focused Guidance consultations, so you can stay clear, adjust your approach with support, and move forward with confidence.

90 minutes of consultation time (to be used over 12 months)
You can schedule this as:
• three 30-minute consultations
• one 60-minute consultation and one 30-minute consultation


Sessions may include:
• reviewing symptom changes and patterns over time
• guidance on hormone therapy questions or adjustments
• reviewing and refining lifestyle strategies that support hormone health
• discussion of doctor recommendations or treatment decisions
• preparation for upcoming medical appointments
• supporting materials to help you apply what we discuss

Please note

  • Full payment is required at the time of booking for the selected sessions

  • After payment, you may schedule your initial consultation or book all sessions in advance

  • Email reminders will be sent ahead of each session

  • Sessions may be rescheduled or cancelled up to 24 hours in advance

Women have been taught to fear their hormones instead of understand them.

That fear leaves too many women navigating peri/menopause unsupported—experiencing unnecessary symptoms and missing access to treatments that can improve both quality of life and long-term health.

I do this work because I believe women have the right to understand their bodies. With accurate information, they are fully capable of making the decisions that support their health—now and long term.
— Mardi, the 3rd P

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